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Posted by
brianthegreat 147 days ago
(http://fitbottomedgirls.com)
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We all know that eating at home is one of the best ways to make sure that what you’re eating is healthy and low-calorie (’cause those restaurants are sneaky!). That’s why we’re reviewing not one but three cookbooks and food-related books today! All three will give you a bunch of delicious ways to
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Posted by
brianthegreat 147 days ago
(http://fitbottomedgirls.com)
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A new report says that “sensible” crash diets (read: no lower than 1,200 cals a day for ladies) may be better for weight loss than the slow-and-steady approach because dieters see faster results and are encouraged by their success. Also, researchers note that some people do better with crash diets
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Posted by
brianthegreat 147 days ago
(http://fitbottomedgirls.com)
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Below is the recipe for Tosca’s Banana Date Breakfast Bread. It’s so hearty and filling and banana-bready. It’s just delicious. And it’s the perfect breakfast or dessert in my opinion. I love that it includes dates and apple butter (I’ve seen applesauce in recipes, but never apple butter! And I lo
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