http://www.momzzy.com Parenting, Women, Lifestyle social site Thu, 04 Mar 2010 05:09:53 PST en http://www.momzzy.com/category/health/healthy-at-any-age/ http://www.momzzy.com/category/health/healthy-at-any-age/ Thu, 04 Mar 2010 05:09:53 PST judy Health http://www.momzzy.com/category/health/healthy-at-any-age/
Fuel your body with a wide range of foods, focusing on fruits and veggies.
Buy whole grains over processed, and steer clear of foods with added sugars.
Pick fish and lean meats over high-fat alternatives
Clock in your 30 minutes or more of moderate activity 4-5 times a week.


1 Vote(s) ]]> http://www.momzzy.com/category/health/yoga-for-movement-disorders-yoga-therapy/ http://www.momzzy.com/category/health/yoga-for-movement-disorders-yoga-therapy/ Thu, 04 Mar 2010 04:39:26 PST nancycute Health http://www.momzzy.com/category/health/yoga-for-movement-disorders-yoga-therapy/
1 Vote(s) ]]> http://www.momzzy.com/category/health/10-common-fears-and-ways-to-overcome-them-hellip/ http://www.momzzy.com/category/health/10-common-fears-and-ways-to-overcome-them-hellip/ Wed, 24 Feb 2010 10:24:35 PST donaldduck Health http://www.momzzy.com/category/health/10-common-fears-and-ways-to-overcome-them-hellip/
9. Fear of rejection

8. Fear of public speaking

7. Fear of Criticism

6.Fear of what others are thinking

5. Fear of being alone

4. Fear of collapsing financially

3. Fear of an illness

2. Fear of death

1. Fear of being overweight

1 Vote(s) ]]> http://www.momzzy.com/category/health/fitness-for-women-questions-answers-with-hugo-rivera/ http://www.momzzy.com/category/health/fitness-for-women-questions-answers-with-hugo-rivera/ Wed, 24 Feb 2010 04:34:30 PST jessica Health http://www.momzzy.com/category/health/fitness-for-women-questions-answers-with-hugo-rivera/
1 Vote(s) ]]> http://www.momzzy.com/category/health/building-muscle-on-a-vegetarian-diet/ http://www.momzzy.com/category/health/building-muscle-on-a-vegetarian-diet/ Wed, 24 Feb 2010 04:28:43 PST jessica Health http://www.momzzy.com/category/health/building-muscle-on-a-vegetarian-diet/
Being a vegetarian will not affect your strength gains at all. In fact it shouldn't r

1 Vote(s) ]]> http://www.momzzy.com/category/health/become-a-fitness-model/ http://www.momzzy.com/category/health/become-a-fitness-model/ Wed, 24 Feb 2010 04:26:17 PST jessica Health http://www.momzzy.com/category/health/become-a-fitness-model/
1 Vote(s) ]]> http://www.momzzy.com/category/health/Children-Home-Emergencies-Panic-or-Calm/ http://www.momzzy.com/category/health/Children-Home-Emergencies-Panic-or-Calm/ Fri, 20 Feb 2009 06:22:58 PST magicdad Health http://www.momzzy.com/category/health/Children-Home-Emergencies-Panic-or-Calm/
5 Vote(s) ]]> http://www.momzzy.com/category/health/American-Academy-of-Pediatrics/ http://www.momzzy.com/category/health/American-Academy-of-Pediatrics/ Tue, 07 Oct 2008 13:41:48 PDT magicdad Health http://www.momzzy.com/category/health/American-Academy-of-Pediatrics/
3 Vote(s) ]]> http://www.momzzy.com/category/health/Children-7-Ways-to-Fight-a-Fever/ http://www.momzzy.com/category/health/Children-7-Ways-to-Fight-a-Fever/ Tue, 07 Oct 2008 03:10:50 PDT magicdad Health http://www.momzzy.com/category/health/Children-7-Ways-to-Fight-a-Fever/ when it's time to see your doctor and what you can do help make your kid more comfortable in the interim.

Fever is, by and large, the most common conce
of patients who visit a pediatrician's o

5 Vote(s) ]]> http://www.momzzy.com/category/health/Children-Cold-or-Flu-10-Ways-to-Tell-the-Difference/ http://www.momzzy.com/category/health/Children-Cold-or-Flu-10-Ways-to-Tell-the-Difference/ Tue, 07 Oct 2008 03:10:49 PDT magicdad Health http://www.momzzy.com/category/health/Children-Cold-or-Flu-10-Ways-to-Tell-the-Difference/
4 Vote(s) ]]> http://www.momzzy.com/category/health/Facing-the-Fear-of-Panic-Attacks-in-Children/ http://www.momzzy.com/category/health/Facing-the-Fear-of-Panic-Attacks-in-Children/ Fri, 12 Sep 2008 12:33:41 PDT magicdad Health http://www.momzzy.com/category/health/Facing-the-Fear-of-Panic-Attacks-in-Children/
4 Vote(s) ]]> http://www.momzzy.com/category/health/Men-and-Women-React-to-Stress-Differently/ http://www.momzzy.com/category/health/Men-and-Women-React-to-Stress-Differently/ Thu, 28 Aug 2008 14:45:55 PDT mommy Health http://www.momzzy.com/category/health/Men-and-Women-React-to-Stress-Differently/
5 Vote(s) ]]> http://www.momzzy.com/category/health/Coping-With-Stress/ http://www.momzzy.com/category/health/Coping-With-Stress/ Thu, 28 Aug 2008 14:45:53 PDT mommy Health http://www.momzzy.com/category/health/Coping-With-Stress/
3 Vote(s) ]]> http://www.momzzy.com/category/health/Toddler-health-in-a-nutshell/ http://www.momzzy.com/category/health/Toddler-health-in-a-nutshell/ Thu, 28 Aug 2008 14:45:45 PDT mommy Health http://www.momzzy.com/category/health/Toddler-health-in-a-nutshell/
3 Vote(s) ]]> http://www.momzzy.com/category/health/Cold-Meds-Not-Safe-for-Kids-Under-2-FDA-Warns/ http://www.momzzy.com/category/health/Cold-Meds-Not-Safe-for-Kids-Under-2-FDA-Warns/ Thu, 28 Aug 2008 14:45:44 PDT magicdad Health http://www.momzzy.com/category/health/Cold-Meds-Not-Safe-for-Kids-Under-2-FDA-Warns/
Although concern about the safety of these medications when used in the very young has been widely

3 Vote(s) ]]> http://www.momzzy.com/category/health/How-to-reduce-stress-at-work/ http://www.momzzy.com/category/health/How-to-reduce-stress-at-work/ Tue, 19 Aug 2008 22:42:15 PDT magicdad Health http://www.momzzy.com/category/health/How-to-reduce-stress-at-work/
4 Vote(s) ]]> http://www.momzzy.com/category/health/Number-one-cause-of-stress/ http://www.momzzy.com/category/health/Number-one-cause-of-stress/ Sat, 16 Aug 2008 08:48:52 PDT magicdad Health http://www.momzzy.com/category/health/Number-one-cause-of-stress/
7 Vote(s) ]]> http://www.momzzy.com/category/health/Eastern-philosophy-promises-hope-for-Western-women-with-eating-disorders/ http://www.momzzy.com/category/health/Eastern-philosophy-promises-hope-for-Western-women-with-eating-disorders/ Fri, 15 Aug 2008 12:47:38 PDT magicdad Health http://www.momzzy.com/category/health/Eastern-philosophy-promises-hope-for-Western-women-with-eating-disorders/
The technique known as 'mindfulness' is being taught to Queensland women to help them understand and deal with the emotions that trigger their binge

4 Vote(s) ]]> http://www.momzzy.com/category/health/Why-Would-Mothers-Give-Their-Children-Cancer-More-Reasons-to-Quit-Smoking/ http://www.momzzy.com/category/health/Why-Would-Mothers-Give-Their-Children-Cancer-More-Reasons-to-Quit-Smoking/ Thu, 14 Aug 2008 04:52:03 PDT magicdad Health http://www.momzzy.com/category/health/Why-Would-Mothers-Give-Their-Children-Cancer-More-Reasons-to-Quit-Smoking/


Why would a mother give her children cancer and other diseases? This is a question that mothers should be asking each other if they are smokers. You can't give your children a fair chance at health and happiness if you smoke in their faces

3 Vote(s) ]]> http://www.momzzy.com/category/health/Homeopathy-Basics/ http://www.momzzy.com/category/health/Homeopathy-Basics/ Thu, 14 Aug 2008 04:51:14 PDT mommy Health http://www.momzzy.com/category/health/Homeopathy-Basics/
3 Vote(s) ]]> http://www.momzzy.com/category/health/Aromatherapy-Basics/ http://www.momzzy.com/category/health/Aromatherapy-Basics/ Thu, 14 Aug 2008 04:51:13 PDT mommy Health http://www.momzzy.com/category/health/Aromatherapy-Basics/
3 Vote(s) ]]> http://www.momzzy.com/category/health/Eating-disorders/ http://www.momzzy.com/category/health/Eating-disorders/ Wed, 13 Aug 2008 00:39:02 PDT magicdad Health http://www.momzzy.com/category/health/Eating-disorders/
Anorexia nervosa

The main symptom is the relentless pursuit of thinness through self-starvation. This may become so extre

3 Vote(s) ]]> http://www.momzzy.com/category/health/Anxiety-and-panic-attacks/ http://www.momzzy.com/category/health/Anxiety-and-panic-attacks/ Wed, 13 Aug 2008 00:39:01 PDT mommy Health http://www.momzzy.com/category/health/Anxiety-and-panic-attacks/
4 Vote(s) ]]> http://www.momzzy.com/category/health/Meditation/ http://www.momzzy.com/category/health/Meditation/ Tue, 12 Aug 2008 12:54:01 PDT mommy Health http://www.momzzy.com/category/health/Meditation/
The first step to practising meditation is learning to breathe in a manner that facilitates a state of calmness and awareness.

The following simple exercise is recomm

5 Vote(s) ]]> http://www.momzzy.com/category/health/The-101-Best-Healthy-Things-to-Do/ http://www.momzzy.com/category/health/The-101-Best-Healthy-Things-to-Do/ Tue, 12 Aug 2008 10:45:50 PDT mommy Health http://www.momzzy.com/category/health/The-101-Best-Healthy-Things-to-Do/
5 Vote(s) ]]> http://www.momzzy.com/category/health/Women-and-Hypertension/ http://www.momzzy.com/category/health/Women-and-Hypertension/ Tue, 12 Aug 2008 10:45:45 PDT mommy Health http://www.momzzy.com/category/health/Women-and-Hypertension/
As a group, women are more likely to be overweight and have elevated cholesterol levels, and they are less likely than their male counterpart

3 Vote(s) ]]> http://www.momzzy.com/category/health/Spouses-of-Smokers-at-Risk-for-Stroke/ http://www.momzzy.com/category/health/Spouses-of-Smokers-at-Risk-for-Stroke/ Tue, 12 Aug 2008 10:45:03 PDT mommy Health http://www.momzzy.com/category/health/Spouses-of-Smokers-at-Risk-for-Stroke/
Researchers reporting in the September issue of the American Journal of Preventive Medicine say the risk varies depending on w

4 Vote(s) ]]> http://www.momzzy.com/category/health/Silent-Risk-Women-and-Heart-Disease/ http://www.momzzy.com/category/health/Silent-Risk-Women-and-Heart-Disease/ Tue, 12 Aug 2008 10:44:58 PDT mommy Health http://www.momzzy.com/category/health/Silent-Risk-Women-and-Heart-Disease/
3 Vote(s) ]]> http://www.momzzy.com/category/health/Stress/ http://www.momzzy.com/category/health/Stress/ Mon, 11 Aug 2008 14:11:31 PDT mommy Health http://www.momzzy.com/category/health/Stress/
Everyone needs a certain amount of stress to live well. It's what gets you out of bed in the morning and giv

3 Vote(s) ]]> http://www.momzzy.com/category/health/Health-Myths-Get-the-Facts/ http://www.momzzy.com/category/health/Health-Myths-Get-the-Facts/ Mon, 11 Aug 2008 14:11:24 PDT mommy Health http://www.momzzy.com/category/health/Health-Myths-Get-the-Facts/
You CAN take simple steps eve

4 Vote(s) ]]> http://www.momzzy.com/category/health/Acupuncture-for-Better-Digestion/ http://www.momzzy.com/category/health/Acupuncture-for-Better-Digestion/ Mon, 11 Aug 2008 14:11:14 PDT magicdad Health http://www.momzzy.com/category/health/Acupuncture-for-Better-Digestion/
3 Vote(s) ]]> http://www.momzzy.com/category/health/10-Surprising-Health-Benefits-of-Sex/ http://www.momzzy.com/category/health/10-Surprising-Health-Benefits-of-Sex/ Mon, 11 Aug 2008 14:11:13 PDT mommy Health http://www.momzzy.com/category/health/10-Surprising-Health-Benefits-of-Sex/
Among the benefits of healthy loving in a relationship:

1. Sex Relieves Stress

3 Vote(s) ]]> http://www.momzzy.com/category/health/Acupuncture-Facts-to-Know/ http://www.momzzy.com/category/health/Acupuncture-Facts-to-Know/ Mon, 11 Aug 2008 13:11:32 PDT magicdad Health http://www.momzzy.com/category/health/Acupuncture-Facts-to-Know/ medicine

2. The theory behind acupuncture in traditional oriental medicine involves, in part, the flow of energy in the body. Various points on the body (acupuncture points) conne

3 Vote(s) ]]> http://www.momzzy.com/category/health/Depression/ http://www.momzzy.com/category/health/Depression/ Mon, 11 Aug 2008 13:10:28 PDT magicdad Health http://www.momzzy.com/category/health/Depression/
What are the symptoms?

How common is it?

Monitoring your mood?

3 Vote(s) ]]> http://www.momzzy.com/category/health/Kids-Taking-Care-of-Your-Teeth/ http://www.momzzy.com/category/health/Kids-Taking-Care-of-Your-Teeth/ Fri, 08 Aug 2008 04:29:00 PDT magicdad Health http://www.momzzy.com/category/health/Kids-Taking-Care-of-Your-Teeth/
3 Vote(s) ]]>