Whether you're just considering starting a family or you've been trying for a while, our complete guide to conception can help.
Before you start trying
Cut out caffeine, alcohol and cigarettes
Stop overexercising
Achieve your ideal weight
Reduce stress and depression
What to do first
See your OB-GYN
Discontinue using birth control pills
Determine when you're ovulating
Body temperature
Cervical mucus
Ovulation-predictor kits
Time intercourse
If it's not happening
Have your partner get an infertility exam
See a doctor yourself
Investigate infertility centers and costs
Alternative Approaches
Mind/body techniques
Acupuncture
Herbs
Is it him or you?
Infertility's Toll On A Marriage
Going the high-tech route
GET HELP
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